HERE IS YOUR COACH --
Hi I'm Rebeca!
I am Personal Trainer & Nutrition Coach Online.
I am qualified with a Level 2 as Fitness Instructor, Level 3 as Personal Trainer & qualified as Nutricional and coach by PN Nutritional Company.
I created RGP Fitness, with the mission to teach you to have a different approach to fitness. From my experience, being healthy is not just exercising, it is a lifestyle that has helped me recover and understand how important it is to have self-confidence.
During these years I have been able to break many barriers like that voice that whispered saying "I CANNOT" to "I AM ABLE TO DO ANYTHING"; so I understand that it is having insecurities that prevent you from taking the big step of being able to regain control of your life and transform it. This is the reason why I became a personal trainer, I will not only help you to be in shape, but I will also help you to break those barriers that prevent you from reaching your goals.
Now I am here to help you. If you want to know more about my journey and all the steps I have taken to get here, read more about me at the following link.
#RGPFITNESSteam
Come ans check how my clients smashed their training --
The goal of RGP Fitness is to help my clients achieve their fitness goals and maintain a healthy lifestyle by creating personalised training plans tailored to each client's specific needs and preferences.
I will help you throughout the process of your programme to have a better relationship with your exercise, teaching you the techniques and giving you nutritional guidance so you can understand your macro and calorie intake and by keeping you motivated and encouraging you throughout your journey.
My dream is to create a community where you can support each other and at some point, share your experiences and encourage each other along the way. So I'm aiming to have my team start a private group on whatsapp & share their progress on instagram #RGPFitnessteam so you can join me and continue to grow.